BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just dive headfirst! Here are 3 tips to optimize your success: Focus on whole, healthy foods during your eating windows. Empty calories will only hinder your efforts. Listen to to your body's cues. Stay aware of fasting if you feel weak. It's cr